One Small solution
Find What Helps Today
You don’t have to do this alone, or figure everything out at once. Whether you're in the middle of a crisis or just beginning to plan ahead, this Resource Center gives you simple tools, compassionate support, and practical next steps.
Everything here is either something I’ve created or personally vetted from over 15 years of walking alongside families navigating the hardest caregiving decisions of their lives. I'm a caregiver too, so I know what it means to juggle love, guilt, and exhaustion while trying to do right by the people you love.
This isn’t just a collection of links. It’s a support system, designed to help you move forward with confidence, one decision at a time.
Start Here:
One Small Shift
Start With Something Small: One Small Shift.
A FREE simple daily email that makes caregiving feel lighter, starting today. Caring for an aging parent can feel like you’re juggling a hundred decisions at once, while still trying to keep the peace, protect your loved one’s dignity, and hold your own life together.
✅ A short story you’ll recognize from your own life
✅ One tool, script, or mindset shift that made life easier for another caregiver
✅ A small action you can take right now to make things lighter
It’s not theory, it’s what’s actually worked for hundreds of families. It’s short. It’s doable. And it’s the quickest way to start feeling less alone.
You don’t have to have all the answers. This guide gives you 31 simple scripts and strategies By the end, you’ll have a full toolkit of ways to talk with your loved ones about care needs, family dynamics, and planning ahead, without feeling like you’re starting a war in the group chat.
Use one prompt per day or skip around as needed. At the end, I’ll show you where to find more tools and personalized support.
Find The Right Guide That
Matches Your Situation
Each $19 guide is designed to help you deeply understand the care option you're considering and move forward without second-guessing yourself. These are focused, supportive resources made for families who want clarity, not pressure.
Not ready for a big move? This guide walks you through what quality home care looks like, how to choose the right help, and how to protect your parent’s safety and independence.
Wondering if your parent just needs a little community and support, but not full-time care? This guide helps you evaluate independent living options, including key questions and red flags.
From bathing and meals to meds and mobility, this guide helps you know when assisted living might be the right step, how to tour facilities, and how to make the decision with less guilt and more confidence.
When memory loss is affecting safety or personality, this guide helps you understand what memory care really means, and how to make a thoughtful plan rooted in love and reality.
One Small Moment
From One Caregiver to Another
This isn’t just another resource drop. It’s a pause. A moment. A soft landing at the end of a hard week. Whether you’re managing appointments, navigating family conflict, or just trying to keep going without falling apart, you deserve a space that sees you.
Join the newsletter with 2000+ Caregivers like you who trust The Aging Society for emotional clarity, practical support, and honest conversation.
You show up for everyone else. Let this newsletter show up for you!
📝 Latest Blog Posts
Real stories, hard-earned insights, and practical guidance from one caregiver to another.
This isn’t just a blog. It’s where I share the lessons, mistakes, and moments that matter most in caregiving. Whether you’re trying to understand senior care options, deal with family tension, or just make it through the week, there’s something here for you.
Grab a cup of tea, and find what speaks to where you are today.
What My Coffee Mug Taught Me About Burnout
A chipped coffee mug reminded me how caregiver burnout begins quietly, in the small cracks we overlook while caring for everyone else. ...more
One Small Lesson
October 08, 2025•1 min read
The Hidden Weight of the Holidays: How Caregivers Can Reclaim Peace and Support
The holidays are hard for caregivers. Learn how to stop doing it all alone, reduce stress, and rediscover joy with practical support and heartfelt advice. ...more
For the Over-Responsible Ones
October 06, 2025•4 min read
Holiday Readiness for Caregivers: October Awareness & Practical Support
October is a key time for caregivers to notice changes in aging loved ones and plan ahead. Get emotional insight, proactive tools, and holiday support to ease caregiver stress and strengthen family co... ...more
Navigating Conversations
October 02, 2025•4 min read
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Whether you’re planning ahead or navigating a care decision today, you’ll find something here to support your next step.
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For families navigating senior care, find clarity, compassionate support, and trusted resources for senior care.
It all starts with One Small Shift.